วันจันทร์ที่ 6 พฤษภาคม พ.ศ. 2556

How To Prevent Acne Nodules Acne Prevention For Teens

How To Prevent Acne Nodules Acne Prevention For Teens

how to prevent acne nodules

 

Introduction

 

"how to prevent acne nodules"

If you are a teenager, you probably want to get rid of the pimples that have developed on your face. Well you are not alone, over 48 million teenagers have this problem and it is linked to puberty. Puberty causes you to develop a hormone imbalance that is believed to cause excess sebum (oil) to be secreted by your skin.

Getting Rid Of Pimples

 

Getting rid of pimples should be attacked in two phases. The first is to take care of your face by proper cleansing and exfoliation to prevent them. But if you already have them, getting rid of pimples can be done with a few of the steps I have outlined here how to prevent acne nodules.

When this oil is secreted, it clumps the dead skin on your face resulting in the clogging of your pores. This clogging, will trap bacteria in your pores, and in the resulting environment, the bacteria will start to grow. Your body reacts to the growth of the bacteria by sending white blood cells to attack them, which results in acne.

Stopping Acne

We have already seen that acne is caused by excess sebum, dead skin and bacteria. If we attack one or all three of these factors we can help prevent future acne breakouts.

Other steps you can take to help prevent acne breakouts are to drink eight or more glasses of water to keep your skin hydrated.

Along with this you should apply a moisturizer to your face to aid in keeping your skin hydrated.

Some people have had success at applying ice on their pimples. Using a soft thin towel, place several ice cubes in the towel and then apply to the infected area. Leave on for at least 15 minutes each day. Your pimples should start to be reduced in size and redness.

One major precaution, do not pick or pop the pimples. This will only spread the infection and could leave lifetime scars.

Gently wash your face twice a day with a cleanser recommended for your skin type and is labeled "For Control of Acne". You will want to use a soft cloth or even your hands when applying the cleanser to prevent irritating the pimples already there.

 

Ask your pharmacist or doctor for a good acne cream that will reduce pimples already developed

Visine, yes the eye-drop medication, can also reduce redness and size. Place some Visine on a cotton swab and apply it to individual pimples and then let dry. You should see a reduction in the size and redness of your pimples.

Conclusion

So you already have pimples and you want to know how to get rid of pimples fast. Here are some actions people have taken to reduce and remove pimples already on their face.

So what can you do to reduce acne outbreaks and get rid of pimples? Here are some proven techniques to help you stop your acne and to get rid of your pimples fast how to prevent acne nodules.

Most people attack all three by cleansing their face twice a day with a cleanser specifically designed for their skin type and designed to help control acne. Besides cleansing, the other action needed is to exfoliate your face's skin at least twice a week. Both of these actions, cleansing and exfoliating, will remove excess oils, dead skin and bacteria from your face, preventing future acne breakouts.

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How To Prevent Acne - 8 Tips For Preventing Acne Easily! How To Prevent Acne Nodules

how to prevent acne nodules

- Change pillowcases and face towels regularly so you don't expose your skin to excess grease that could contribute to clogging of pores and hence acne how to prevent acne nodules.

People who have never had acne as well as those who have recovered from the skin condition can take the same steps to ensure it is prevented.  Take a look at some of the best tips for how to prevent acne from wreaking havoc on your face:

- Always shower after exercising to get rid of excess oils that could clog pores and contribute to development of acne.

- Wash your face twice a day to keep it free of acne-causing bacteria. Simple, but amazingly effective.

- Avoid picking, squeezing or bursting pimples on your face! Why? Because if you don't do an effective job at getting rid of everything in the pores, the bacteria from your fingers and nails could cause your acne skin condition to fester in the underlying layers of your skin.

- Try to keep your hands away from your face.  As surprising as it might be, your hands pick up bacteria very easily - even without you touching anything.  To prevent that bacteria from infecting your face, just don't touch it!

how to prevent acne nodules - The simplest way for how to prevent acne is to drink a lot of water every day.  Drinking about 64 ounces a day constantly flushes your system of toxins that could indeed cause acne "how to prevent acne nodules" .

- Don't sleep with makeup on or over-moisturize.  Anything that can block pores, especially while you rest, can quite easily cause acne.

These are a few of the best tips for how to prevent acne, which if applied consistently, can result in you having beautiful, flawless skin.


- Start a consistent workout program because exercise increases circulation, reduces stress and improves oxygen penetration, which thereby leads to cutting down the risk of toxin buildup that could cause acne.

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