Adult Acne I Adult Acne Treatment For Men

It's now become more apparent that adults can and do suffer acne attacks. The current estimate that it's a relatively small number of men but up to 15% of all women. Why is this? Well, there are flocks of experts who travel from one daytime TV show to the next to explain that we are all suffering from stress, we eat a poor diet and, perhaps surprisingly we are obsessed by the notion we should exercise to lose weight. Except these are yet more myths. There's absolutely no scientific evidence to show a link between the type of food we eat and the condition of our skin. Assuming we don't rub greasy food on to our faces, what we eat goes into the stomach and then out again.

The stories about too much alcohol are also untrue. The question of stress is more difficult. Obviously, the appearance of acne produces stress. . . but stress as a cause? Well, higher levels of anxiety can trigger the release of adrenaline and can undermine the operation of your autoimmune system allowing more infections to affect the body. The story of excessive exercise is the suggestion that if you fail to shower after activity, this can lead to a blockage of the pores and so start an acne attack. There's no real evidence this is true.

adult acne treatment for men Myths are the lies we tell ourselves to get through our lives with the least fear and pain. Sometimes, the truth is just too hard to bear. Take the idea of acne. Almost as soon as we are old enough to look in a mirror and understand the image as ourselves, we learn about the risk that smooth skin could be covered in spots that will swell and ooze and generally make us look as if we are escapees from a movie set filming a zombie movie. These stories are told to us out of kindness. We need to be prepared for the reality which is that, even if we are lucky and only have a mild outbreak, we will still get all the unkind comments. It's all part of the ritual of growing up - that we will be unkind to each other as the acne spreads around the classes at school. Those whose outbreaks are more serious can be damaged psychologically as the abuse continues. The only thing that keeps most people going through all this distress is the belief it will soon all be over. We tell ourselves the lie that adults do not suffer from acne "adult acne treatment for men" .

However, there's a mass of evidence showing that the changes in the levels of hormone during the menstrual cycle and pregnancy can cause acne. If you do not want children, using an oral contraceptive can resolve the problem. Unfortunately many women find this unacceptable because of their religious convictions. So this brings us to a gentle program of self-help. Eating a low GI and healthy diet is generally good for you, as is quitting smoking and avoiding smokey atmospheres. Drinking less is also the healthy choice. Using benzoyl peroxide cleans the skin. If self-help does not work, there's Accutane but, as an adult women, remember to take adequate precautions to prevent conception. Accutane consistently causes birth defects and that's no myth.

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Adult Acne Treatment For Men Adult Acne In Women - Causes And Treatment

adult acne treatment for men How to Treat Adult Female Acne

It's a sad fact that past the age of twenty, more women suffer from adult acne than men. Adult acne affects about half of women in their twenties and about a third of females in their thirties. Although adult acne is usually less severe than teenage breakouts, it is still a troublesome condition adult acne treatment for men. What can women do to get rid of adult acne?

Other causes of acne in women include cosmetics, certain drugs, and chemical irritants in the environment. Some cosmetic products are comedogenic – meaning they block the pores and cause acne. Certain drugs can also trigger acne flare-ups. These include some anti-epileptics, antituberculous drugs, antidepressants, phenytoin (Dilantin), isoniazid, lithium, Cyclosporin, cyanocobalamin, corticosteroids, and some birth control pills. Women working in chemical plants, laboratories, waste handling facilities, coal mines, construction, roofing, and auto shops may also be exposed to halogens, coal tar oils, and crude oil that can cause severe acne.

Most adult acne in women is hormonal. It is caused by fluctuating hormone levels that is the signature of every menstruating female. Interestingly, it is the male hormone testosterone that causes hormonal acne. Yes, women also produce testosterone – it regulates female hormones, increases libido, and helps maintain muscle and bone mass. When testosterone levels rise, it also triggers the skin's sebaceous glands to produce more oil than usual. These accumulate with dead skin cells and dirt and clog the pore, which leads to acne.

The Truth About Adult Female Acne

Stress also causes testosterone levels in the body to increase. That is why acne gets worse for many students and working women during exams or before deadlines. Femme fatales on the night prowl should also watch out – lack of sleep is one of the body's greatest stressors and can cause pimple breakouts. Some studies have also hypothesized that extra fat from sugary or oily foods can be converted into extra testosterone, which causes acne flare-ups adult acne treatment for men.

Back in high school, dabbing some benzoyl peroxide, salicylic acid, or retinoid on pimples may do the trick. This basic acne treatment may work for most women, but for those suffering from more severe or stubborn acne these are not enough. For best results, an all-around approach against acne is key. This means treating acne both from inside and outside the body, combining topical treatments with good nutrition and exercise. Incorporating lots of fruits and vegetables into your diet is an effective natural acne treatment that boosts your natural supply of skin vitamins. Exercise is also a good way to promote skin circulation, reduce stress, and normalize hormone levels in the body. Sometimes lifestyle changes can also go a long way in fighting acne. Just remember – there is no single blanket solution against acne. Feel free to experiment with different products and regimens until you find one that suits you.

Pimples have become a normal part of PMS for many women. This happens a few days after testosterone levels peak during ovulation. Many pregnant women also get telltale pimple breakouts on the first or second trimester. At this time extra testosterone is produced for the extra person growing in the womb. Even menopausal women can get acne – especially if they're using hormone replacement therapy with testosterone.